sherin bual
"Yoga starts on the mat, and then it’s up to each one of us to cultivate in our everyday lives that mind/body presence & interconnectedness that we experience during our asana practice. Only then can we truly enrich our own lives and those of others. The more you practice, the more this integration begins to happen naturally."
Sherin’s interest in yoga began after buying and immersing herself in a “total yoga” book when she was in law school. After graduating cum laude from law school and realizing her heart wasn’t in the legal field, she attended her first yoga class. It was a kundalini yoga class and from then on her desire to study and practice yoga has been insatiable.
Sherin is an RYT (registered yoga teacher) with Yoga Alliance and has been trained in vinyasa flow yoga, but loves to teach and practice general hatha yoga as well. Sherin believes that yoga is about taking the time to be present in each pose and allowing the intelligence of your body to take over.
Besides yoga, Sherin also enjoys baking, growing herbs, and learning from her Zen master, Isabel (her cat).
You can contact Sherin at sherin@speakeasy.net or 713-533-9710.
