jennifer buergermeister
Together we can raise the vibrations of the planet by working through our own issues to free the body of negative thought patterns and emotions so that the element of grace can channel through us. Grace is a vibration where we experience when have connected so deeply inside our own hearts and the hearts of others that it begins to flow in everything that we do. It is Shakti. The law of vibration states that as each of us participate in transcending into greatness by raising our own vibrations, we can transcend those around us by lifting their vibrations to a higher state as well. With very deep breath and mindful flow into a posture, and every step we take forward with the intent to grow and evolve in the awareness process, we begin to emanate a loving energy that exponentially and holographically reaches out across the planet, and possibly beyond. It is and will always be about people coming together for a greater good. Yoga is for everyone and it's time to be the change and be yoga."
Jenny is the owner of Jennyoga: Live. Breathe. Do Yoga.R and residing president and founder of One Yoga USA, the Texas Yoga Association and Texas Yoga Conference. One Yoga USA is a seva project working with the Texas Yoga Association, YAMA, Yoga for New York and the New York Yoga Teachers Association, and other state associations and companies to build bridges among the states to stand together as One Yoga. One Yoga USA's Project Seva 2012 is a 52 week project where each state represents one week of seva to raise awareness and promote a shift in global consciousness using yoga music, sustainability and environmental awareness to "be the change."
She has passionately studied many traditional and nontraditional subjects, and quantum healing techniques to synthesize what she calls PsycheSynergy: Synergizing the Heart with the Body, Mind and Soul.
"Beyond change, you must also be the love and inspiration you wish to see in the world."
Jenny teaches workshops and trainings that include:
- Advanced Yoga Studies of Archetypes and Self-empowerment for Leadership and Change: Finding the Warrior to Be Yoga.
- Yoga for Fertility - The Fertile Soul of Yoga (dvd available)
- Intense Shakti Vinyasa Yoga for the Heart and Soul: Channeling Grace to Find the Flow
- Red Hot Yoga (dvd available)
"I believe in unity. Yoga shouldn't be about competition, it should be about sharing an art that can help people awaken, grow and stay healthy." Jen is also the founder of BreathecureR, a 501(c)3 non-profit organization dedicated to raising consciousness with quality breathing programs and published a children's activity book called The FUNdamentals of Breathing in 2010 with Yoginos: Yoga for Youth and the Crow Collection of Asian Art Museum. Breathe the Cure shares that the "missing link" between mind and body is the breath.
"When we can unite together in a Shakti rhythm, there are only possibilities."
Jennifer began studying Transpersonal Psychology in 2002 at the Institute of
Transpersonal Psychology in Palo Alto, CA completing her masters in
Transpersonal Psychology, specializing in Health and Wellness with an
emphasis in archetypes and transitions through life's stages and
spirituality. In 1999, she graduated with honors from the University of
Houston with a double degree: B.S. Psychology/Anthropology and B.A
Journalism/Speech Communication. She traveled to China for 30 days in 2002
studying Feng Shui and also presents Feng Shui workshops with her dear
friend Dak Kopec, Ph.D., author of the very first text book in Environmental
Psychology.
Jennifer has been practicing yoga since 1992 and has studied Hatha, Ashtanga, Iyengar, Vinyasa, Anusara and Forrest Yoga with Swami Vidyadhishananda Giri, David Williams, Robert Boustany, Jonny Kest, Shiva Rea, John Friend and Ana Forrest respectively.
Jennifer has taught yoga since 2002 and teaches at MD Anderson Cancer Center's Place...of Wellness, The Houstonian Lite, The Briar Club and at her yoga studio Jennyoga in the Houston's River Oaks area. Jennifer is an established and experienced speaker and writer about the art of yoga to adults and children. She recently taught yoga to roughly 100 second graders at Robert's Elementary School in Houston and has presented on ABC's Great Day Houston several times, featured in the NY Times, and lectured or presented a workshop at various schools and conferences including Emery Weiner, The Jewish Women's Federation, The Yoga Month Health Festival 2008 in Austin, Flavorpill's Yoga at the Great Lawn in NYC and the Texas Yoga Conference. She also taught for three years at The Houstonian and The Good Space in Houston's prestigious Tanglewood area, and instructed at Tomball College, Hadassah and Beth Israel. For more information about Jennifer, go to www.inner-realms.com or www.jennyoga.com. If you are interested in having Jennifer speak at an event or to publish an article on yoga or the healing arts, email Jenny at info@jennyoga.com
