jennyoga classes and fees
1 class -- $15.00
5 classes -- $70.00
10 classes -- $130.00
Unlimited monthly yoga -- $140.00 per month with auto debit
New Member Special -- 30 days for $99
December Special -- 12 classes for $120
Shot in Nevada 2007 - Watch Jen's Red Hot Yoga DVD Trailer or click here for a short description of RHY
Want to donate instead? In a tough spot or struggling student or artist, and can't afford a class right now? Come anyway and pay what you can. We honor donation based yoga. As long as there is space, you can practice yoga with us! Remember, giving and receiving must balance. It's the universal law.
Here are some of the classes offered by Jennyoga.
Breathe the Cure
This class is designed to support beginners in yoga. We are also
offering the class to patients who are undergoing cancer treatments on a
free/donation only basis. We are dedicated to helping those who are faced with
diagnosis of illness such as cancer undergo treatments and the recovery process
a little easier. Research indicates that yoga helps reduce certain symptoms
during treatments and promotes general well-being.
Hatha Yoga
A series of asanas for beginners focusing on the structure and alignment of each pose. This class teaches the basic stances of yoga to be learned, understood and remembered as students progress in their practice
Pralaya and Boustany Yoga Taught by the guru himself, Robert Boustany leads the students to explore the study of Ashtanga sharing over 30 years of his experience working with posture and alignment. Every class is packed with something new and worthy to think about when working with asana. Class may include a little satsang and can be used to complete certification hours.
Vinyasa Flow
Beginning with Qi Gong breathing -- a combination of powerful, deep and healing techniques that provide a full range of gentle movements with positive, motivational thinking -- Jennifer's style of hatha yoga consists of a series of poses that beginners and advanced students can enjoy. The class is designed to heat up the body from the inside for deep breathing into the areas that need release of old, unhealthy blockages. This way, the body can remove the obstacles that prevent you from being truely free. She also carefully hand-picks the type of music to be used during the class so that the routine has an energizing, gentle and inspiring flow to it. She calls it ... JennYoga!
Yoga for Healthy Backs
Designed for opening the hips, stabilizing the core muscle groups, supporting the spine, and promoting disc health.
Red Hot Yoga
A seriously warm class for the most serious of students. This Ashtanga & Vinyasa based power yoga class is sweaty and more cardio than the typical yoga class. The music is hand picked by Jennifer and mixed especially for this type of high energy, fast-paces asana series. Bring your water and a determined, open and ready mind/body to heat up from the inside, melt away years of accumulated clutter, and expand energetically. The universe is expanding and so are you! Check out the Red Hot Yoga video
trailer!
Yoga for Golfers
Improve your swing and lower your score by learning to get into "the zone" while strengthening core muscles and increasing flexibility.
Shakti Yoga for Women/ Fertility Yoga
Shakti Yoga is a graceful, flow yoga class designed specifically for empowering women and helping them unleash the sacred energy coiled at the pelvic floor. This class awakens the goddess within, builds confidence, strengthens pelvic floor muscles and enhances sensuality. Being sexy is fun! And being you is Di'vine! This class is for Di'vas only... sorry guys!
