candice quinn
Candice is one of our instructors who just recently begun her journey down the yogic path. About 2 ˝ years ago at the age of 34 she walked into her first yoga class, one of Jenny’s Fertility Yoga classes, and her life has not been the same since. She immediately fell in love with yoga and realized that this is what she had been looking for all her life.
Vinyasa yoga offered not only a physical aspect, she was looking for-the perfect lo-impact way to cross train for her triathlons, but also showed her a spiritual side, something which had been lacking in her life. After practicing yoga for only 8 months she decided that this was her passion and she wanted to teach yoga so she could share the inner contentment and peace that she had found in yoga, with others. She joined the Jennyoga Teacher Training program in January 2008 and is now a certified Vinyasa Yoga instructor registered with the Yoga Alliance.
Candice has also found that yoga has been instrumental in keeping her centered in her daily life in the financial services industry. Using the breathing and meditation exercises she has learned at Jennyoga has kept her connected to the authentic self and showed her how to not get “stuck” in the mindlessness and ego dominance of the corporate world. Her yoga class is suited for everyone and will teach you techniques to focus, relax, strengthen your body by building flexibility and endurance, all while developing openhearted presence to create a positive energy flow through the body, becoming mentally, emotionally and physically healthier both on and off the mat.
